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Frequently Asked Questions

  • I offer sound baths (private, group, and events), women’s circles, and one-on-one sessions focused on reconnecting the mind, body, and soul.

    Each offering is designed to help you slow down, reconnect with yourself, and feel more supported in whatever season of life you're in.

  • The easiest way is to look through the offerings and see what feels right for you.

    Some people start with a sound bath for rest and nervous system support, others join a women’s circle for connection, and some prefer a private one-on-one session for deeper support.

    You can reserve your spot directly through the booking page.

  • These spaces are grounded in real life.

    There’s no pressure to be perfect, spiritual, or have everything figured out. The intention is simply to create environments where people can slow down, reconnect with themselves, and feel supported by others.

    Sometimes the most powerful thing we can do is just sit together and be human.

  • If you have questions or want to connect before booking, you’re always welcome to reach out.

    You can send a message through the contact page or email me directly (connect.werealive@gmail.com), and I’ll get back to you as soon as I can.

  • Pricing varies depending on the offering.

    Group experiences like sound baths and women’s circles are priced per event, while private sessions are booked individually. Membership options may also be available for ongoing circles and gatherings.

    Please contact me for pricing.

  • Working together is relaxed, supportive, and real.

    There’s no expectation to show up as anything other than yourself. These spaces are about slowing down, exploring what’s present in your life, and finding small ways to reconnect with your body, your voice, and your sense of being alive.

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