born from my own growth
We’re Alive Space is the result of my journey through disconnection and back to myself.
As I navigated PMDD, mental health challenges, and years of feeling out of sync, I realized I needed a space to slow down, to com back to my body, and to remember what it feels like to be alive.
Through sound baths, women’s circles, and simple practices, I found my way home. Now, I offer this space so other women can find their own way back to themselves.
My Journey
I created We’re Alive at a time in my life when everything felt like it was falling apart… and, somehow, finally coming together.
My journey unfolded in a time where I was very overwhelmed. I was trapped in a cycle of disconnection, trying to understand myself amid the unpredictability of PMDD and mental health challenges.
For so long, I believed that I had to fix something within me. That if I could just “figure it out”, I would finally feel okay. But the harder I tried to control my moods, my energy, and my life, the further I drifted from who I really was.
Then something began to change. I started to slow down and really leaned in on presence. I began to place my hands on Mother Earth, feeling its steady strength beneath me. In that grounded stillness, I rediscovered an ancient wisdom that had always been there. Guiding me, holding me, and inviting me back into my body.
I learned to listen to my own rhythm, to honor my emotions as they were, not as problems to fix. And most powerfully, I found community. Women who were willing to be real, who, like me, were ready to root themselves in the wisdom of the earth. In that circle, I stopped running from myself and started being fully alive.
Why I created We’re Alive space
I created We’re Alive because I needed spaces like this.
Spaces where we don’t have to hide, where we can show up exactly as we are, and where being present is enough.
I wanted a place for women who feel deeply. Those who are discovering their cycles, their emotions, their relationships. To have a space that honors them in all their realness.
This is a brand anchored in ancient wisdom. One that reminds us to be here, in our bodies, rooted in the earth, and connected to each other.
We’re Alive is for the days you feel strong and calm and for the days you feel lost, because in all of it, you are enough exactly as you are.
To me, this is what life is really about:
• Being in your body.
• Being connected to the earth.
• Being in community with others.
Life moves in cycles, just like us.
Here, you have space to rest, reflect, and reconnect in every season
A Little More About Me
When I’m not holding space, you’ll probably find me:
❋ outside, grounding or watching the sunset
❋ good food, good conversation, and time with friends + family + the love of my life
❋ reading all the fantasy books I can
❋ trying to figure out how to get a house on the beach with all the animals in the world
❋ creating many dreams that will one day come true
my approach: being alive
My approach is rooted in ancient wisdom and being alive. These unfold in three guiding circles: Earth, Self and Community.
self
In stillness, we listen. We explore the depths of who we are, remembering the wisdom inside us. Our worth, our desires, our truth.
earth
Here, we ground ourselves in the wisdom of nature. By turning to the rhythms of Mother Earth, we feel supported, steady, and connected to something greater.
community
In connection, we expand. Together, we realize we are never alone. Through shared presence, we awaken to a life fully alive. Rooted, connected and open to all that is possible.
In each circle, we awaken, remembering that to be ALIVE is to be fully here: Earth, Self, and Community.
If you’ve been craving more connection, more presence, and a space to just be…
You’re in the right place.
Book a one-on-one session, and we’ll explore what you’re experiencing together.