ways we can work together

Everything offered here comes from my own journey of learning to feel more connected to myself and to the life I get to live.

Through sound, conversation, community, and grounding practices, I create spaces to slow down, get curious, try something new, feel more, and reconnect with the little and big things that make us feel alive.

Whether you’re looking for a sound bath, a space to explore yourself, a gathering with other women, or simply a new way to experience life, there’s something here for you.

We’re Alive is an invitation to experience more of life, not to become a different version of yourself. To be present for where you are, open to what’s possible, and remember that there is so much life to be lived, felt, and shared.

I’m so glad you’re here. Let’s find more ways to feel alive together.

You are a child of the universe. No less than the trees and the stars. you belong here.

SOUND BATH EXPERIENCE

Perfect for: Reconnecting with yourself, nervous system support, deep rest, and emotional reset.

Sound baths are a space to slow down and let your body soften.

Using crystal singing bowls, chimes, and grounding instruments, the vibrations gently guide your body into a deeply relaxed state. Many people notice their mind quiet, their breath slow, and their body begins to settle.

It’s not something you need to understand or “do right.” You simply lie down, listen, and allow your body to receive.

  • • deep physical and mental relaxation
    • a calm, regulated nervous system
    • space to release tension and emotions
    • a quieting of the mind
    • a return to your body and breath

  • • arrive and get comfortable (mat, blanket, pillow)
    • brief grounding to settle in
    • sound journey (45–60 minutes)
    • gentle close + time to integrate

    Sound baths are offered as community events and private sessions.

  • • anyone feeling overwhelmed, anxious, or burnt out
    • anyone craving rest or stillness
    • anyone wanting to reconnect with their body

    I am open to booking for 1:1, events, corporate events, and anything you need.

Book a Sound Bath

Women’s Circles

Perfect for: connection, honesty, and remembering you're not alone.

Women’s circles are one of my favorite spaces to hold.

We gather together and talk about real life. The beautiful parts, the messy parts, the things we usually keep to ourselves. Sometimes we journal. Sometimes we laugh a lot. Sometimes we sit quietly and listen.

There’s something powerful about being in a room where you don’t have to pretend to have everything figured out.

Just women being human together.

  • • deeper connection with yourself and others
    • a space to be seen and heard
    • emotional release and clarity
    • a sense of belonging and support

    and of course new friends !!

  • • guided reflection or journaling
    • open conversation and sharing
    • grounding or meditation practices
    • a safe, supportive environment

    We have done breathwork, flower bouquets, journaling, sharing circles, vision boards, etc.

  • • anyone craving connection and community
    • anyone feeling alone in what they’re navigating
    • anyone wanting a space to show up as they are

    Anyone is welcome here.

book a circle

yin

Perfect for: slowing down, releasing tension, and reconnecting with your body

A space to slow down and come back to your body.

Yin is a gentle, floor-based practice where we hold postures for longer periods of time, allowing the body to open slowly and naturally.

It’s not about pushing or performing. It’s more about softening, breathing, and being with what’s there.

  • • deep, supported stretches
    • a slower, calmer nervous system
    • release of tension in the body
    • space to be present
    • reconnection to yourself

  • • arrive + get comfortable
    • gentle guidance into each posture
    • long, supported holds
    • rest + integration

  • • feeling overwhelmed or tense
    • craving stillness and slowness
    • wanting to reconnect with your body
    • all levels (including beginners)

Book yin

alive community

Perfect for: ongoing support, connection, and staying grounded in your life.

The Alive Community is designed to keep you connected to everyone within and across circles, sound baths, and individual sessions. It’s a place to reflect, reset, and be supported, no matter what life throws at you.

Inside the Community, you’ll find:

  • Monthly Women’s Circle – gather once a month for reflection, honest conversation, and grounding practices.

  • Community & Support – a safe space where you’re never alone in what you’re navigating. You will receive private access to the We’re Alive Facebook group and WhatsApp.

  • Guided Reflection – journaling prompts, conversation starters, and practices to help you reconnect with yourself.

  • Special Gatherings – additional sound baths, workshops, and seasonal events.

Alive Community is for anyone wanting to stay connected, keep growing, and have a consistent space to land into themselves and community.

coming soon

Meet Your guide

Hi, I’m Jenna!

I created We’re Alive as a space to celebrate the fact that we’re here. That we get to be alive, to feel, to experience, to connect, to make things, to laugh, to cry, to grow, and to just be human.

I wanted to create the kind of spaces I was craving myself. Places where we could slow down when we needed to, come back into our bodies, feel connected to the world around us, and be reminded that life is something we get to experience.

I knew I wasn’t alone in wanting more.

Along the way, I found practices that helped me experience life a little more deeply and freely. From sound healing and movement to understanding the menstrual cycle, creating rituals, and gathering in community. I fell in love with the ways we can reconnect with ourselves, each other, and feeling alive.

We’re Alive is my way of sharing that. A space to explore, to feel, to play, to connect, to try new things, and to remember that being alive IS the occasion.

I finally created the space I dreamed of, and I’m so happy you’re here. I hope you find a little more life here, and carry it with you out into the world.

More About me

How it works

1

find what feels right

Look through the offerings and see what calls to you.

2

save your spot

Reserve your place in a circle, sound bath, 1:1, or event.

3

show up as you are

No pressure, no expectations. Just come as you are.

Kind words

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